OFFERINGS
Availability of services may vary based on COVID-19 public health guidelines and restrictions
BACHELORETTES
No better way to kickstart a day of celebration than with a fun 45 minute fitness or yoga session that will leave you and your party feeling energized, sweaty and ready to hydrate with some bubbly!
Whats does it include?
A 45-minute low-impact workout or yoga session
A curated playlist based on the theme or vibe of the bachelorette
A private session with yours truly at the location of the bachelorette (within an hour of the the HRM), at Move East Studios or virtually.
Optional post-movement drinks and snacks
BIRTHDAY PARTIES
Feel like switching things up, squeezing in a workout or yoga session before a big night out or brunch with the friends? Either way lets get physical with a fun 45 minute movement that will leave you feeling energized for the rest of the day!
Whats does it include?
A 45-minute low-impact barre inspired workout or yoga session
A curated playlist based on the theme or vibe of the party
A private session with yours truly at the location of the birthday party (within an hour of the the HRM), at Move East Studios or virtually
Optional post-movement drinks and snacks
COMMUNITY & WORK SOCIALS
Thinking of adding in some movement to your community or work social? Let's work together to make a unique and curated experience for your event in-person or virtually!
Whats does it include?
A 45-minute low-impact barre inspired workout or yoga session
A curated playlist based on the theme or vibe of the social
A private session with yours truly at the location of the community or work event (within an hour of the the HRM), at Move East Studios or virtually
Optional post-movement drinks and snacks
NOW OFFERING: YOGA SESSIONS
Therapeutic Approach Yoga Studio 200hr Yoga Teacher Training
I am excited to announce I have completed by 200 hr Yoga Teacher Training through Therapeutic Approach Yoga Studio that focuses on Hath Vinyasa Yoga. Sweat Service will be now be offering yoga and fusion offerings.
