BARRE FOR THE BEAT

Fitness Charity Event for Heart & Stroke

Exercise and healthy eating are two key factors that help reduce the risk of heart disease, but it can be difficult to adopt these habits without supportive environments and communities. In collaboration with local fitness instructors Leanne Wiese and Laurel Schut, Julia Kontak creator of Sweat Service developed this event in 2018 to mirror this message by bringing people from across the community together for an accessible and fun fitness event. Barre for the Beat includes a hour long full-body barre inspired workout, with tasty treats and great giveaways from local sponsors! All proceeds for this event go towards Heart & Stroke during Heart Month (February) to help support research, programs and initiatives that aim to reduce heart disease.

Stay tuned for updates on future events! 

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